Bodywork and massage services Uitzicht

Pilates, Myofascial bodywork, Aromatherapy massage, Daytime/After hours & weekend appointments, Dance classes & Studio venue hire.

8 minutes from Cape Gate Mall, Uitzicht is based next to Durbanville and technically part of Kraaifontein. Pain & tension relief bodywork or simply come relax with an aromatherapy massage or enjoy a combination of the two!

Our list of services include

Daytime, weekend & evening appointments available.

Digital gift vouchers available.

Bodywork (Myofascial trigger point pain & tension release/relief).

Aromatherapy massage.

Aromatherapy & Myofascial Trigger point release COMBO (1.5 hrs / 2 hrs).

Pilates classes (mat).

Pilates personal training and rehab

Dance classes.

Dance workshops.

Dance studio hire.

Contact Nix on 081 725 3959 (WhatsApp comms welcome)
Address – Sat nav link: 5 Leeds Close, Uitzicht. (Behind Brights).

Uitzicht bodywork and massage rates:

Please refrain from making suggestive & unwanted comments of a sexual nature. Thank you

R280 – Bodywork / Massage – 30 min.
R360 – Bodywork / Massage – 45 min.
R400 – Bodywork / Massage – 1.0 Hour.
R550 – Bodywork / Massage – 1.5 Hour.
R700 – Bodywork / Massage – 2.0 Hour.

R650 – Bodywork / Massage – 1.0 Hour – Home Visit. Travel Surcharge. R1 / km
R800 – Bodywork / Massage – 1.5 Hour – Home Visit. Travel Surcharge. R1 / km
R950 – Bodywork / Massage – 2.0 Hour – Home Visit. Travel Surcharge. R1 / km

Familiar with sports massage? Heard of fascia?

We offer an efficient trigger point & tension release style of Myofascial bodywork:

  • Clothes stay on, if you prefer.
  • Gentle effective manipulation of your soft tissue fascia is a highly successful method to release trigger point related pain and spasm.
  • Working with the signal input & output mechanisms in the brain: Connective tissue fascia in your body (which has 6 times more motor neurons than any other system in your body) is the biggest network in your body.
  • Fascia surrounds all the systems in your body: muscle, bones, organs, down to the smallest cellular level. 
  • Suitable for all: children, pregnancy, athletes, dancers, sport injuries: High effective, yet very relaxing.

Contact Nix: 081 725 3959 (WhatsApp comms welcome).
Email: for Uitzicht appointment, bookings & enquiries
Address – Sat nav link: 5 Leeds Close, Uitzicht. (Behind Brights).

Recommended reading

Useful links for physiotherapists, body instructors (yoga, pilates, dance, personal trainers) and anatomy geeks: