Bodywork and massage services Uitzicht
8 minutes from Cape Gate Mall, Uitzicht is based next to Durbanville and technically part of Kraaifontein. Pain & tension relief bodywork or simply come relax with an aromatherapy massage or enjoy a combination of the two!
Our list of services include
Daytime, weekend & evening appointments available.
Digital gift vouchers available.
Bodywork (Myofascial trigger point pain & tension release/relief).
Aromatherapy & Myofascial Trigger point release COMBO (1.5 hrs / 2 hrs).
Dance studio hire.
Uitzicht bodywork and massage rates:
Please refrain from making suggestive & unwanted comments of a sexual nature. Thank you
R280 – Bodywork / Massage – 30 min.
R360 – Bodywork / Massage – 45 min.
R400 – Bodywork / Massage – 1.0 Hour.
R550 – Bodywork / Massage – 1.5 Hour.
R700 – Bodywork / Massage – 2.0 Hour.
R650 – Bodywork / Massage – 1.0 Hour – Home Visit. Travel Surcharge. R1 / km
R800 – Bodywork / Massage – 1.5 Hour – Home Visit. Travel Surcharge. R1 / km
R950 – Bodywork / Massage – 2.0 Hour – Home Visit. Travel Surcharge. R1 / km
Familiar with sports massage? Heard of fascia?
We offer an efficient trigger point & tension release style of Myofascial bodywork:
- Clothes stay on, if you prefer.
- Gentle effective manipulation of your soft tissue fascia is a highly successful method to release trigger point related pain and spasm.
- Working with the signal input & output mechanisms in the brain: Connective tissue fascia in your body (which has 6 times more motor neurons than any other system in your body) is the biggest network in your body.
- Fascia surrounds all the systems in your body: muscle, bones, organs, down to the smallest cellular level.
- Suitable for all: children, pregnancy, athletes, dancers, sport injuries: High effective, yet very relaxing.
Useful links for physiotherapists, body instructors (yoga, pilates, dance, personal trainers) and anatomy geeks:
- B³ (Brain – Body – Balance) practice a form of Neuromuscular Therapy (NMT).
The technique is informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy
Amazeballs network of fascia body workers, Seapoint
- Thomas Myers – Anatomy Trains.
Cant speak highly enough of this guy. Ahead of his time, Fascia guru. Check him out on YouTube
- David Weinstock. Author of the awesome manual for functional muscle testing: “Neurokinetic Therapy®”
Everyone in this industry should have this manual!
- Hi-Tech Therapy: Awesome pilates & massage equipment suppliers in Cape Town
- Lawo Medical: Awesome pilates & massage equipment suppliers in Cape Town aka Alcomed