Bodywork and massage services Uitzicht

8 minutes from Cape Gate Mall, Uitzicht is based next to Durbanville and technically part of Kraaifontein. Pain & tension relief bodywork or simply come relax with an aromatherapy massage or enjoy a combination of the two!

Our list of services include

Daytime, weekend & evening appointments available.
Digital gift vouchers available.

Bodywork (Myofascial trigger point pain & tension release/relief).
Aromatherapy massage.
Aromatherapy & Myofascial Trigger point release COMBO (1.5 hrs / 2 hrs).
Pilates classes (mat).

Pilates personal training and rehab

Dance classes.
Dance workshops.
Dance studio hire.

Contact Nix on 081 725 3959 (WhatsApp comms welcome)
Email: nix@soma.co.za
Address – Sat nav link: 5 Leeds Close, Uitzicht. (Behind Brights).

Uitzicht bodywork and massage rates:

Please refrain from making suggestive & unwanted comments of a sexual nature. Thank you

R280 – Bodywork / Massage – 30 min.
R360 – Bodywork / Massage – 45 min.
R400 – Bodywork / Massage – 1.0 Hour.
R550 – Bodywork / Massage – 1.5 Hour.
R700 – Bodywork / Massage – 2.0 Hour.

R650 – Bodywork / Massage – 1.0 Hour – Home Visit.
R800 – Bodywork / Massage – 1.5 Hour – Home Visit.
R950 – Bodywork / Massage – 2.0 Hour – Home Visit.

Familiar with sports massage? Heard of fascia?

We offer an efficient trigger point & tension release style of Myofascial bodywork:

Clothes stay on, if you prefer.
Gentle effective manipulation of your soft tissue fascia is a highly successful method to release trigger point related pain and spasm.
Working with the signal input & output mechanisms in the brain: Connective tissue fascia in your body (which has 6 times more motor neurons than any other system in your body) is the biggest network in your body.
Fascia surrounds all the systems in your body: muscle, bones, organs, down to the smallest cellular level.
Suitable for all: children, pregnancy, athletes, dancers, sport injuries: High effective, yet very relaxing.

Contact Nix: 081 725 3959 (WhatsApp comms welcome).
Email: nix@fascia.co.za for Uitzicht appointment, bookings & enquiries
Address – Sat nav link: 5 Leeds Close, Uitzicht. (Behind Brights).

Useful links for physiotherapists, body instructors (yoga, pilates, dance, personal trainers) and anatomy geeks:

B³ (Brain – Body – Balance) practice a form of Neuromuscular Therapy (NMT).
The technique is informed by related disciplines such as: Myofascial Release, Bodywork, Body Alignment and Trigger Point Therapy
Amazeballs network of fascia body workers, Seapoint
Thomas Myers – Anatomy Trains.
Cant speak highly enough of this guy. Ahead of his time, Fascia guru. Check him out on YouTube
David Weinstock. Author of the awesome manual for functional muscle testing: “Neurokinetic Therapy®”
Everyone in this industry should have this manual!
Hi-Tech Therapy: Awesome pilates & massage equipment suppliers in Cape Town
Lawo Medical: Awesome pilates & massage equipment suppliers in Cape Town aka Alcomed